Mixed Martial Arts ! MMA one of the most watched sporting spectacles in the world with many avid veiwers and keyboard warriors as followers !So what really is it, in my opinion the most technical sport that exists, there are so many aspects, a fighter as to be skilled in every area of unarmed combat ! Self defence instructors often say ‘Its a sport’ but the reality is that it is the most versatile martial art of them all and very effective ! Now everyone will tell you it started in 1993 but it didn’t ! The UFC did but mixed martial arts has existed much longer I myself competed in kick, punch, takedown-throw, fight on the ground going back many years.
To train MMA means attending Submission and kickboxing classes and to get involved in blending classes where we modify and make it mixed martial arts, this also needs to be backed up with progressive challenging conditioning and fitness !